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Wednesday 10/20/10 Bike shoes, Vinny, Joyce, pierogies

October 21, 2010

Wednesday 10/20/10

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This cleat is WHY you can’t wear Bike Shoes to a
Total Body Conditioning Class where one does
Jumping Jacks, push ups, step ups, walking lunges –
all on a hardwood floor.

I was confused today (obviously) & brought the wrong shoes

for class but the girls at the gym couldn’t

comprehend WHY I couldn’t  just wear my bike shoes.

Now YOU know…..

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Met up with my friend VINNY.
See that cash in my right hand??
Vinny bought a couple of the Michael Buble tickets.
DO YOU NEED A COUPLE??
Let me know!!  I have a few left.
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Me & my friend Joyce (

SWF) – enjoying

a cup of Pumpkin Spice Coffee.
Joyce has “connections” at our bike club
& she was able to arrange an exchange of the
SMALL shirt i was going to give away.
Joyce is a LIFESAVER (like our friend Billy Scheneider).
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These are 3 cheese pierogies & they are AWESOME!
My brother Larry got the pierogies from the
“polish place”

(Czerw’s Kielbasy) in Philadelphia.

http://www.kielbasyboys.com/

I cooked them – pan fried in a little butter. Tasty.
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we always like sauteed spinach with lots of garlic

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155

If you could erase one thing from your past,

would you?

 

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Sometimes there are people in your life

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