6/18/11
I got the green light to slowly start exercising.
The physical therapist wanted me to start stretching
too – so what’s better than YOGA for that?
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Yoga class before it got crowded….
(stealth photo!)
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I wanted to do a short ride before my “longer” one
on Sunday.
Thought this jersey was good to wear as
a cyclist was recently killed by a motorist.
(there is a $25,000 reward ot find the killer
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it was Pat’s idea to get a picture of the jersey
in the mirrow
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my toys!
going out for a spin on two wheels…..
rode 12 miles today which was good just
to get pack pedalling…..(6.18.11)
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rode through the industrial park where they tore
down trees & are now building a COSTCO
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Vertical Screening is a cool new building in the
industrial park. it is a “GREEN” building.
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A quick jaunt to Altomonte’s Italian deli
to get supplies for Lasagna –
I’m making for Michael for father’s day
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We were suppose to go furniture shopping but the store we were going
to CLOSED. So we decided to stop & visit our old neighbors
Adam & Vanessa who moved Friday.
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Dinner at Adam & Vanessa’s new house
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Pleased I made time to read
THE WEEK today – because last week it took me
until Thursday to read it!!
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