Monday 7/18/11
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i opened a bottle of wine last night that I wasn’t
crazy about & the best thing to do with that is:
Make Sangria!!!
I had a couple glasses tonight & it IS tasty.
Maybe a little TOO TASTY?
Here is the RECIPE:
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I was at my old gym tonight for YOGA & ran into
my former personal trainer STEVE.
He trained me for climbing Mt Kilimanjaro.
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JUDY – our yoga instructor!
I NEEDED this class after yesterday’s race.
Lots & lots of stretching is always good.
and so is seeing Judy!!!!
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Weasel BARKING with her “baby” in her mouth.
It sounded quite interesting.
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Can you tell my hand is PUFFY?
After yesterday’s race & no injuries —
when I was walking into my back yard I got stung by a bee.
I WAS FINE — until today – -then my hand puffed up!
I guess as long as i keep breathing I should be ok.
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THE WEEK – today’s magazine
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just a cute picture –
not sure what kind of animal it is,
do you?
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Good intentions aren’t enough.
It’s not what we want,
say, or think that makes things happen;
it’s what we do
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Helen – June 2005
~ Kilimanjaro – 19,341 feet
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What would helen do? 