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6/23/12 ~~ 53 mile bike ride!

June 26, 2012

6/23/12

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It was a gorgeous day for a bike ride.
It was going to be HOT so we got an early start.
On the road by 8 a.m.!
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We like to ride from the State Park Bull’s Island.
It’s a good 30 minute drive from our house
& is located in NJ.  I like starting & ending there
because they have nice bathrooms!
I always change out of my hot sweaty bike
garb after riding. That was one of my first
Lessons when training with a bike instructor.
“Get Changed!”

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frog statue at the park.
I don’t know who Katie is.
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everyone getting ready to ride
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Jim
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on today’s ride: Jim, Helen, Mary & Tom
plus Michael the photographer.
Everyone else had excuses why they couldn’t ride.

We ended up riding 53 miles.
I was tempted to quit at 35 but didn’t.
good job Helen…..

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One of our favorite roads to ride on…..
(that’s Jim way up front)
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Creek Road (with flash this time)
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and old building on the side of the road.
the fogginess is either due to
GHOSTS or my camera being sweaty.
your choice.
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Lambertville Trading Company (26 miles).
Michael likes stopping here because
they have “good iced tea”.
Their pastries aren’t bad either.

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friends Tom & Mary ran into some neighbors
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Does exercising for 3 hours in one day
carry over for 3 days??

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We all learn from one another every day.

You can learn to improve yourself, or to advance in a discipline.
You can also pass on your knowledge and influence to others.
See: great power, great responsibility.

Things that seem small at first will come along

and affect the remainder of our lives.
Is it due to fate, chance, or destiny?

Sometimes it’s hard to say for sure.

And does it really matter?
Either way, lives are changed,
and the next step is up to you.

~ Chris Guillebeau

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