Sunday 7/29/12 recovery day FRED’s & Pour House

July 30, 2012

Sunday 7/29/12

Michael & I rode our bikes to FRED’s Breakfast Club

in New Hope (only 23 miles – recovery exercise).

Then sister PAT met us there with our car.

We had breakfast & then we were on our way.

do you have a Prescription for

EXERCISE?

sign at Fred’s

My own personal mug I keep at Fred’s.

If you ever go there you are welcome to use it.

a picture of the Dragon Boat rowers on the dock

behind Fred’s restaurant.

Is that what they are called (rowers)?

The park next to Fred’s was CLOSED 😦

It got washed out from the storms we had recently.

I usually ALWAYS have leftovers from Fred’s

Monday breakfast

Funny picture of Weasel

Michael wanted to go to the Pour House tonight.

After watching USA win in women’s beach volleyball

Olympic match against Argentina we met the Orr’s there.

friends Colleen & Jim — their daughter on the end!

You become what you think.

Think Happy thoughts.

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