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| at the gym, training for upcoming races
50 mile bike ride Saturday
5k next Wednesday
Beach Volleyball weekends
Obstacle Races July 27th & Aug 16th |
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Thank you card for my friend Chris
who worked the Greek Wine dinners with me.
I wanted to let him know how much I
appreciated his support.
Attitude of gratitude. |
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The baby Tree Swallows should be flying
the coop soon. They are getting BIG! |
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dropped off some wine ideas to a new wine bar
near us, Carmel Cafe & Wine bar.
opening in July. |
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| A new wine display in our office. |
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made an artichoke for dinner – do you ever cook them?
I love them. Wonder WHY I don’t make them more often
They’re tasty & easy to cook.
sometimes we call them Octi-sharks.
there is a story…….. |
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| Chester looking dapper |
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| who hasn’t done this???!!?? |
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| Embrace Change
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Worry is a waste.
Find something better to do.
Instead of worrying that the worst things will happen,
work to make sure the best things happen.
The best way out of worry is action,
so find something positive you can do
instead of letting the worry build.
~Ralph Marston |
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What would helen do? 